Hair loss after pregnancy solutions
After becoming a mother, woman may experience many physical and emotional changes in her body. Hair loss after pregnancy is one of the commonest problems reported, usually during period of one to six months after delivery. The reason behind is the changing levels of hormones such as estrogen and progesterone in the mother’s body. Hair loss after pregnancy solutions are well known among such mothers who are facing this problem.
Mothers having hair loss must not freak out due to this hair loss as it occurs normally and only they have to do is to follow the ‘hair loss solutions’ referred by the doctors worldwide. The foremost thing for the mothers is to look after their nutrition and get a balanced diet. Prenatal supplementation of vitamins and minerals must be in order to avoid hair loss beforehand. In addition protein rich diet and iron rich food should be taken. Before adopting such strict that mother must not forget to consult the respective doctor especially if they are breastfeeding their babies.
In postpartum period, hair become very weak and are more prone to break down easily. So they should be handled more carefully by avoiding the use of excessive shampooing and conditioning. Wide toothed combs to be used instead of narrow toothed ones. Avoid using chemicals on hair and iron straightening. Blow drying should be skipped also. Hair should not be tied up tightly or pulled to prevent their breakage.
Hair loss after pregnancy solutions also include light oil massaging every two to three days and if the hair loss is very serious a new short hair style to be adopted. According to the latest studies if hair loss after pregnancy solutions are not helping in avoiding the condition, mothers should be referred to proper practitioners to check out if it is a sign of postpartum thyroiditis or any other hormonal problem.
Hair loss solutions may also not help if the mother has taken birth control pills before becoming pregnant. Discontinuing them just before conceiving causes such condition owing to the sudden changes in the hormonal level. However hair loss after pregnancy is not a very grave condition if proper care of hair is done and balanced nutrition is taken. Hair loss after pregnancy solutions are not the exact remedy as there is no proper cure. This problem is temporary and the most important thing to be kept in mind is that as the old hair is being shed, new hair is growing. So it should not be taken so seriously as it may remedy itself unless very excessive loss is occurring along with any other symptoms.